FAQs

Questions about childhood sexual abuse and harm

  • This is our most commonly asked question. Childhood sexual abuse is so rarely talked about, that often the only definition we have of what abuse is what we see on the news, TV and film. These platforms often will often focus on experiences of rape, trafficking and intense physical beatings by strangers, which is only one aspect of what abuse is. This means that some people think that if they have not experienced a certain ‘type’ of unwanted sexual act, they are unsure if they have gone through ‘enough’ to be a survivor or victim. This is not true.

    There are lots of definitions and sometimes they can feel intimidating and complicated, but most importantly- trust your gut. You are sexually aware from as young as 2 years old. If you felt uncomfortable, embarrassed, sick, confused, ashamed or even aroused by the actions of another person and you were under 16, it is likely that you have experienced childhood sexual abuse. Only you have the autonomy to decide whether what you experienced was abuse, regardless of the other person’s intention.

    We have combined advice from various global legislations, as well as definitions from survivor groups to provide the following definitions of the different ‘types’ of sexual abuse actions to act as a guide. Remember, you do not have to have experienced all of the things on this list, and you don’t have to have experienced it multiple times, in order to experience sexual harm. Once is more than enough. 

    ​​Penetrative Contact Abuse: 

    • Using a body part or object to rape or penetrate a child* 

    • Forcing a child to take part in sexual activities 

    • Forms of cutting/ female genital mutilation

    Non-Penetrative Contact Abuse

    • Making a child undress or touch someone else 

    • Sexual touching of any part of a child’s body, whether they’re clothed or not  

    • Forcing a child to take part in sexual activities 

    Non-Contact Abuse 

    • Exposing or flashing 

    • Showing/ sharing/ viewing and creating child sexual abuse material (formerly known as ‘child pornography’)

    • Speaking in a sexually explicit or provocative way towards a child 

    • Exposing a child to sexual acts 

    • Making them masturbate 

    • Forcing a child to make, view or share child abuse images or videos 

    • Making, viewing or distributing child abuse images or videos 

    • Sexual activity in the presence of a child 

    • Forcing or encouraging children to consume sexual content: film, books or media 

    • Creating deep fakes or explicit drawings of a child nude or performing sexual acts

    • Forcing a child to take part in sexual activities or conversations online. for example on a smartphone. 


    Some of the acts on this list can be used in cases of sexual exploitation (CSE). Childhood sexual exploitation is a form of child sexual abuse. It occurs where an individual or group takes advantage of an imbalance of power to coerce, manipulate or deceive a child or young person into sexual activity in exchange for something the victim needs or wants, and/or for the financial advantage or increased status of the facilitator. This includes early and forced child marriage.

    CSE is recognised as a type of modern slavery and human trafficking (MSHT) in the UK and many other countries. Those who experienced childhood sexual exploitation are often not aware, which is why it is important to include it in the definition of abuse.

    If you are learning about this information for the first time, it can really daunting. New feelings might arise as you process this information. Have a look at our ‘get support’ section if you feel you need more direct, 1-1 support.

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    *Note - Many legislations, for instance in the UK, use the term ‘he’ when talking about abusers, but it’s important to remember that anyone of any gender can be an abuser. Kenyan law breaks down the penetration offence and distinguishes by male and female genders. 

    Sources:
    UN six grave violations, UK Legislation on Childhood sexual abuse, NSPCC: What is sexual abuse? (2025), Vietnamese Law Sexual Abuse Act 2023, US citizens guide on on Child Sexual Abuse, Centre of Expertise on Childhood Sexual abuse: What you need to know 2025, Kenya Law Childhood Sexual Offences act (2007), India’s Protection of Children Against Sexual Offences Act (2012)

  • The first time is often the hardest. Our societies are used to silencing this issue and it’s completely normal to feel like this is a difficult secret to share. Not everyone wants to talk about what they experienced, feeling that they might have to manage the reactions of the people they talk to or that they won’t be believed. Our platform is here to educate those people so that you don’t have to. 

    Think about who you would tell and who you feel safe with. It might be a friend, lover, a family member, someone who works in the field of preventing sexual abuse, or a support group. If you don’t feel safe with anyone yet, consider posting anonymously online or writing in a journal to see if you find a release from putting your experience into words. 

    Often, people feel like they can’t say anything as it’s not the right time.There is never a right time to have these conversations, as it’s always difficult to bring up the topic, no matter where you are. If you are with someone who you trust, and you know that they don’t have to rush off anywhere, that is enough. If it helps, try to see it as sharing an aspect of yourself which will help that person to understand you better and deepen your relationship. It’s a way of helping you to exist fully. Sometimes it can help with your own journey of understanding what happened to you. Even if the person responds badly, it wasn’t for nothing. Owning what happened to you and putting it out in the world is one way that you can reclaim the experience for yourself. 

    When having the conversation, take it at your own pace. There are many different ways to tell someone - it doesn’t have to be a big conversation. There are many different ways to tell someone - it doesn’t have to be a big conversation. You could be talking about a film or news article where this comes up and simply say ‘that happened to me’. You could highlight our website and say ‘this is personally relevant for me’. You could write a letter and then read it to the person.

    If it helps, have some resources ready to share with the person so that they can learn how to support you better. We recommend that first timers listen to our ‘disclosing podcast’.

    Most importantly, remember that this conversation does not define you, just like your past experiences of sexual harm do not define you. It certainly doesn’t have to be the only conversation you have about sexual abuse, and in many cases, talking about it makes it easier to do it again the next time. No matter what happens, talking about it will be a learning curve, for you and the person/people you tell. This platform is built off the learnings of people who have talked about their sexual harm, and we as a community have created these resources to validate you and teach your communities. 

    Well done for even thinking about taking this step, and we truly wish that you get the reception that you need.

  • Our entire platform is dedicated to ensuring that you can be the best support to someone who experiences childhood sexual abuse, including if you have experienced it yourself.  We recommend that first timers listen to our ‘disclosing podcast’ and see the advice in our do’s and don’ts section. A few starting tips:

    • Start by thanking and believing the person who told you

    • Do not ask for details about the exact nature of the abuse - you do not need to know to believe the person 

    • Do not try to academise them or explain to them why you think they might have reacted in the way they did

    • Do not make it about you, even if you have had similar difficult experiences 

    • Ask them if it’s okay if you bring it up to them again, or if you can support them in some way 

Questions about terminology

  • ‘Survivor’ has become a common catch-all term to talk about those who experienced sexual harm. Not everyone likes this term, because they wouldn’t describe themselves as having ‘survived’ what they experienced. Some people also find this word to be too much of a title, not wanting to define themselves by what they experienced. 

    The word ‘victim’ has many connotations with the law, which some people don’t like as it is the language used by police and other institutions to reduce the person to the by-product of a crime. While some people like the word ‘victim’ to appropriately reflect the seriousness of their experience, others find the word patronising and othering. Some people may never report what they went through and feel isolated from this term. 

    We think the most inclusive term to use is ‘someone who experienced sexual harm’.We use survivor when speaking specifically of survivors of crime experiences, when relevant. We recognise that this can be impractical sometimes, like when writing essays with word counts for funding bids. When this happens, we default to ‘survivor’.

  • This might shock you…. not all people who sexually abuse children are paedophiles. A paedophile is someone who is solely sexually attracted to pre-pubescent children. There are other types of sexual attraction towards children, such as Hebephilia (a sexual interest in early-puberty adolescents) and ephebophilia (mid- to late-teen adolescents). It is possible to have a sexual attraction to children and never sexually harm them. 

    We do not use the word paedophile as it is not an accurate term to talk about all people who cause sexual harm. Many people who sexually abuse children also have sexual relationships with adults, which is the case with most parents who sexually abuse. It also doesn’t cover sexual harm between children of the same age group, as a paedophile must be 5 years older than the child’s age group that they are sexually attracted to. To use a term like ‘paedophile’, we imply that those who sexually harm are a group outside of our communities, which is less often the case.  

    In a similar way to the word ‘victim’, the word ‘perpetrator’ has many connotations with the law, which some people don’t like as it is the language used by police and other institutions to reduce the person to the crime they committed. Some people may never report what they went through and so ‘perpetrator’ would feel like a formalised and inappropriate word to relate to their experience. 

    At Secrets Worth Sharing, we used to refer to people who sexually abuse as ‘abusers’ in old content. We have since been reflecting on this and feel that that term can be simplistic and reductive, referring to that person only as the sexual act of harm they have caused and nothing else. We now use the phrase ‘someone who has sexually harmed’ or ‘someone who has caused sexual harm’, feeling like it is more inclusive to a majority of experiences.

    We know that it can be emotionally difficult to talk about using more ‘inclusive’ language for a group of people who have harmed us. However, our thinking on this is essential to our view of radical justice as an organisation: in order to have accountability and true change, we believe that we need to stop seeing people as ‘good’ and ‘bad’, and more people who engage in ‘good’ and ‘bad’ actions. This is the only way that we can educate about sexual harm without shame and provide meaningful change to prevent further and future harm. 


    For more information about the terminology around sexual attraction to children, visit the Stop it Now website.

  • At Secrets Worth Sharing, we mix between the words ‘sexual harm’ ‘sexual violence’ and ‘sexual abuse’. ‘Sexual Abuse’ is the most common term when talking about these experiences in legal and organisational settings. However, many children would not use the word ‘abuse’ to describe their experiences as they don’t know what that is. We have often met many people in our community who only learned that they experienced childhood sexual abuse when attending one of our workshops because they didn’t know it involved so many different types of experiences. 

    Some groups believe that saying sexual ‘violence’ has more harsh and direct connotations and should be used so that people understand the seriousness of sexual harm like any other form of abuse.  

    We have recently been pivoting towards using ‘sexual harm’ more. While the word sexual harm is more vague, it’s also more subtle and less scary for those approaching this topic for the first time. More people can identify with experiencing ‘harm’ over ‘abuse’. As part of being an approachable platform, we try to use everyday words which more people will use. 

  • We do not judge or compare different types of abuse, and feel that to do so only creates a toxic comparison between people who have experienced sexual harm, for example, thinking that rape from a stranger is worse than intrafamilial rape, or believeing that non-contact abuse doesn’t count as ‘real’ abuse. Instead, we should recognise that all sexual violations are bad. To support this, we try where possible to avoid using the word ‘extreme’, instead focusing on ‘normalised’ and ‘non normalised’ harm. For example, catcalling is a form of sexual harm, but is more societally normalised than physical molestation.

    To learn more about the normalisation scale visit this continuum of violence resource.

  • The term ‘grooming gang’ is a made-up name used to describe groups who participate in child sexual exploitation (CSE). It has no legal grounding. 

    Most of us have seen depictions of human trafficking and modern slavery in popular culture, in which highly organised criminal networks are responsible for the exploitation. In reality, survivor testimony and a growing body of academic research shows that exploitation can also be opportunistic, undertaken by individuals, or a very small number of people. Survivors of CSE are not more or less ‘valid’ based on the number of perpetrators in their case.

    Grooming is only one of many methods used to sexually exploit children. Kidnapping, use of force, threats of violence, blackmail, and claims around real or invented 'debt’' are other methods used. Sometimes, the child’s age alone is what allows the exploitation to take place. 

    Under international law, survivors of CSE have certain rights they are entitled to as victims of modern slavery and human trafficking. This includes counselling, safe housing, advice and compensation. These rights are accessed under the Modern Slavery Act, regardless of whether the victim is British or another nationality.

    In contrast, being a ‘grooming gang’ survivor does not carry any rights under international law. It is a relatively new invention which is not recognised by law enforcement or the criminal justice system. It is vital that we use the right terms so that survivors can identify the crime by its recognised name and access relevant support without delay.At Secrets Worth Sharing, we have noticed an alarming increase in the use of the word ‘grooming gang’ being used by UK media, often to refer to groups of South Asian men who sexually exploit children. This can lead to false assumptions that only these groups sexually exploit children. Using this term therefore is against our values of being an anti-racist and anti-colonial organisation. It is important to remember that no racial or ethnic group is ‘more likely’ to abuse than another, and that using a term with no constitutional grounding to refer to these groups can cause more racial and sexual harm. 


    This section was greatly influenced by After Exploitation, an advocacy group investigating hidden injustices facing survivors of severe exploitation in the UK.  To learn more about  childhood sexual exploitation and see the research from the CSA Centre.